Cornell College Events

Begins w/ brief intro or centering reflection from different meditation wisdom path each week--silent meditation--closing bell. Enfolds wisdom from Eastern and monastic Christian traditions, as well as from medical mindfulness stress-reduction programs. Sponsored by the Office of Chaplain and Spiritual Life. Sept 4th: Brief intro on practicing non-attachment to anxious thoughts, learning to be in the present, & surrender. Enfolds wisdom from Buddhist & Mindfulness Stress Reduction Programs