Friday, March 31st (link)
|11:15 am||Cultivate Joy: Meditation, Mindfulness, & Mind-Body-Spirit Practices Allee Chapel|
Cultivate joy--and thus vitality and resilience, in mind, body, and spirit. Join Catherine Quehl-Engel and friends for uplifting and energizing meditation, East-West spiritual wisdom, and simple movement-based practices. This complimentary practice is our featured focus for the Fridays through April 7.