Spiritual Life

Friday, January 26th

Time Event Title
11:15 amMEDITATION, MINDFULNESS, & MIND-BODY-SPIRIT PRACTICES Allee Chapel
Join us for this learning and practice group on Fridays at 11:15 - noon in Allee Chapel (except during breaks). Sessions enfold seated and movement-based meditation from diverse Eastern and Western approaches. Includes contemplative wisdom for everyday life. Come for increased calm, compassion, resiliency, stress reduction, and ability to be more skillful with difficult emotions. Led by certified instructor (CQE). Students, faculty, staff, and townspeople welcome. ~Sponsored by Chaplain & Spiritual Life
12:00 pmMONASTIC (Block Break) Retreat - rsvp deadline Jan 26
Students, faculty, and staff are invited to join the chaplain for spiritual retreat at New Melleray Abbey, a Trappist Monastery near Dubuque. Includes silent reflection and centering prayer, sacred reading, the peace of monks chanting the psalms, a taste of monastic culture, and more. Limited space. Sign up deadline: Noon on Jan 26th. Departs Wed, Feb. 7th @ 1p.m. Return to campus by noon on Friday. For more information and to rsvp contact cquehl-engel. ~Sponsored by The Chaplain & Spiritual Life Office

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