Cornell College Events
Meditation, Mindfulness & Mind-Body-Spirit Practices (link)
|Date:||Friday, September 5th|
|Time:||11:15 am-12:00 pm|
This week's teaching focus on breath work (pranayama) for stress reduction compliments this meditation/support group's regular focus on gentle embodied Qi or energy medicine movements, and compassion meditation for both personal and communal peace. Everyone welcome. Led by Chaplain.