Cornell College Events
Friday, November 22nd (link)
|11:15 am-11:55 am||Meditation, Mindfulness, & Mind-Body-Spirit Allee Chapel|
Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.
|11:30 am-1:00 pm||International Education Week Place of Language (Mark Ravenhair) MLK classroom|
Dr. Mark Ravenhair P. is a dynamic and thought-provoking public speaker, writer, and Spiritual Leader. The son of a Toltec woman (of Mexican heritage) and an Apache/ Ogallala Lakota man, Mark speaks with insight into the complexities of Native American history regarding race, culture, and faith in order to help forge a path of healing and reconciliation for the Nation. Mark is the founder and director of Cedar River First Nations Community, A 501c3 Native American organization that in part pursues racial reconciliation through honest education, intentional conversation, and meaningful action. Marc also serves on the OSA Indian Advisory Council Board through the Iowa State Archaeologist Office, University of Iowa.
His tentative title is: "Rez Accents and Native Identity”
All are welcomed to attend!
|12:00 pm-1:00 pm||First Friday Lunch Hilltop Cafe|
First Friday Lunches are a casual opportunity for all faculty and staff to get out and eat lunch more regularly with other departments and those newer to the college. Look for reserved tables in Smith Dining Hall and sit by someone new and be entered into a drawing to win a Hilltop Cafe meal voucher (attendees are responsible for purchasing their own meal).
|3:15 pm||Music Seminar Student Recital Ringer Recital Studio|
|4:15 pm-5:00 pm||Hip Hop Aerobics Fitness Class Dows|
Group fitness class combining hip hop, line dancing, and step aerobics with cardio exercise. Classes led by Tiyah Western and Hemie Collier.
ics format for events on Friday, November 22nd