Cornell College Events

Meditation, Mindfulness, & Mind-Body-Spirit

Event Detail
Date: Friday, December 13th
Time: 11:15 am-11:55 am

Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.

Allee Chapel
Catherine Quehl-Engel

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