Cornell College Events
Friday, January 31st (link)
|11:00 am||Wrestling at Pete Willson Invitational Wheaton, Ill.|
|11:15 am-11:55 am||Meditation, Mindfulness, & Mind-Body-Spirit Allee Chapel|
Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.
|11:15 am-12:15 pm||Aromatherapy & Other Strategies for Seasonal Affective Disorder (SAD) Thomas Commons|
Are you struggling with the 'winter blues', or think you may have SAD? Learn about signs of Seasonal Affective Disorder. Learn strategies for addressing SAD, including potential benefits of essential oils. Experience some essential oils that can be incorporated into a self-care practice. Make an aromatherapy inhaler. Sponsored by the Counseling Center in conjunction with the Cornell Well-being Network
|11:30 am-12:30 pm|| Conversations About Teaching Thomas Commons|
This conversation, facilitated by Craig Teague, Professor of Chemistry, and Michelle Herder, Associate Professor of History, will focus on the opportunities and challenges of teaching on the block plan.
|5:30 pm||Men's Basketball at Lawrence Appleton, Wis.|
|7:00 pm||Lauren Faber Hall-Perrine Room of Thomas Commons|
|7:30 pm||Women's Basketball at Lawrence Appleton, Wis.|
ics format for events on Friday, January 31st