Cornell College Events

Friday, January 31st

Time Event Title
11:00 amWrestling at Pete Willson Invitational Wheaton, Ill.
11:15 am-11:55 amMeditation, Mindfulness, & Mind-Body-Spirit Allee Chapel
Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.
11:15 am-12:15 pmAromatherapy & Other Strategies for Seasonal Affective Disorder (SAD) Thomas Commons
Are you struggling with the 'winter blues', or think you may have SAD? Learn about signs of Seasonal Affective Disorder. Learn strategies for addressing SAD, including potential benefits of essential oils. Experience some essential oils that can be incorporated into a self-care practice. Make an aromatherapy inhaler. Sponsored by the Counseling Center in conjunction with the Cornell Well-being Network
11:30 am-12:30 pm Conversations About Teaching Thomas Commons
This conversation, facilitated by Craig Teague, Professor of Chemistry, and Michelle Herder, Associate Professor of History, will focus on the opportunities and challenges of teaching on the block plan.
5:30 pmMen's Basketball at Lawrence Appleton, Wis.
7:00 pmLauren Faber Hall-Perrine Room of Thomas Commons
7:30 pmWomen's Basketball at Lawrence Appleton, Wis.

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