YOGA for Deep Peace & Ease (55-60 min. class) (link)
|Date:||Tuesday, January 30th|
Breath and energy focused yoga for deep relaxation at 3:20 p.m. in Shaw. Class typically enfolds vibrational sound healing through Himalayan singing bowls to enhance your relaxation experience. All skill levels welcome (You’ll need your Cornell ID to grab a mat and blanket from the Fitness Room). Led by certified instructors and open to students, faculty, and staff ~Sponsored by the Offices of Health, Counseling, and Spiritual Life.