RSVP by Sept 16 for Release & Renew Mindful Spirituality Retreat on Block Break (link)
|Date:||Monday, September 2nd|
|Time:||All day-Monday, September 16th|
This embodied spirituality retreat on Friday, Sept. 20, explores age-old East-West wisdom on letting go, like autumn leaves, for a more ease-filled, spacious sense of self including deeper awareness of oneness with nature, others, and the Sacred. Includes both movement (i.e. tai chi and gentle yoga) and seated meditation, journaling, a walking labyrinth, and praying with the senses in nature. MUST RSVP by Sept. 16 to cquehl-engel. Open to students, faculty, and staff. Space limited. Food and transportation provided. Departs @ 8:45 am & returns to campus by 5pm.