RSVP deadline today for Block Break Release & Renew Mindful Spirituality Retreat (link)
|Date:||Monday, September 16th|
This embodied spirituality retreat explores age old East-West wisdom on letting go, like autumn leaves, for a more ease-filled, spacious sense of self including deeper awareness of oneness with nature, others, and the Sacred. Includes movement (i.e. tai chi) and seated meditation, gentle yoga, journaling, walking labyrinth, and praying with the senses in nature. MUST RSVP to cquehl-engel. Space limited. Food and transportation provided. Departs @ 8:45 a.m. for Prairiewoods Spirituality Center and returns to campus by 5pm.