Upcoming Events

Tuesday, November 12th

Time Event Title
3:45 pm-4:45 pmYOGA with Yoga Nidra (Yogic Sleep) & soothing sounds Hall-Perrine Room of Thomas Commons
Brief breath & energy focused yoga flow followed by reclined yoga nidra (yogic sleep guided meditation). Over 20 crystal & Himalayan singing bowls help take you into deep Theta and Delta brain wave states for deep relaxation & spiritual bliss. ~Sponsored by Spiritual Life in conjunction with Health & Counseling and the Cornell Well-being Network

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