Upcoming Events

YOGA with Yoga Nidra (Yogic Sleep) & soothing sounds

Event Detail
Date: Tuesday, November 12th
Time: 3:45 pm-4:45 pm
Description:

Brief breath & energy focused yoga flow followed by reclined yoga nidra (yogic sleep guided meditation). Over 20 crystal & Himalayan singing bowls help take you into deep Theta and Delta brain wave states for deep relaxation & spiritual bliss. ~Sponsored by Spiritual Life in conjunction with Health & Counseling and the Cornell Well-being Network

Location:
Hall-Perrine Room of Thomas Commons
Contact:
Rev. Dr. Catherine Quehl-Engel
319-895-4402
cquehl-engel@cornellcollege.edu

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