Deep Peace YOGA (1 hr) (link)
|Date:||Tuesday, September 22nd|
|Time:||3:30 pm-4:30 pm|
Mindful breath and energy-based yoga to calm and refresh you. Bring your own mat, or enjoy healing contact with earth as we gather on Allee Chapel lawn. If wet/cold, class meet via Zoom (for secure Zoom link go to crnl.co/mindbodyspirit). Mats for sale in bookstore. Led by certified yoga and mindfulness instructor, Chaplain Catherine Quehl-Engel. ~Sponsored by Counseling, Health, Spiritual Life, and The Cornell Well-being Network.
Rev. Dr. Catherine Quehl-Engel