Tuesday, September 22nd (link)
|3:30 pm-4:30 pm||Deep Peace YOGA (1 hr) Allee Chapel|
Mindful breath and energy-based yoga to calm and refresh you. Bring your own mat, or enjoy healing contact with earth as we gather on Allee Chapel lawn. If wet/cold, class meet via Zoom (for secure Zoom link go to crnl.co/mindbodyspirit). Mats for sale in bookstore.
Led by certified yoga and mindfulness instructor, Chaplain Catherine Quehl-Engel. ~Sponsored by Counseling, Health, Spiritual Life, and The Cornell Well-being Network.
ics format for events on Tuesday, September 22nd