Spiritual Life

Deep Peace YOGA (1 hr)

Event Detail
Date: Tuesday, October 20th
Time: 3:30 pm-4:30 pm

Mindful breath and energy-based yoga to calm and refresh you. Bring your own mat, or enjoy healing contact with earth as we gather on Allee Chapel lawn. If wet/cold, class meet via Zoom (for secure Zoom link go to crnl.co/mindbodyspirit). Mats for sale in bookstore. Led by certified yoga and mindfulness instructor, Chaplain Catherine Quehl-Engel. ~Sponsored by Counseling, Health, Spiritual Life, and The Cornell Well-being Network.

Allee Chapel Lawn
Rev. Dr. Catherine Quehl-Engel

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