Spiritual Life

Upcoming Events:

Time Event Title
3:45 pm Oct 22ndNo YOGA today. Hall-Perrine Room of Thomas Commons
Tuesday & Wednesday yoga returns next week. Peace, CQE
12:15 pm Oct 23rdNo Yoga today Hall-Perrine Room of Thomas Commons
Due to room scheduling conflicts there is no yoga today. Both Tuesday and Wednesday classes return next week.
11:15 am Oct 25thMeditation, Mindfulness, & Mind-Body-Spirit Allee Chapel
Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.
3:45 pm Oct 29thYOGA for Deep Peace (1 hr) Hall-Perrine Room of Thomas Commons
A breath and energy focused class for deep relaxation and ease. Serenity enhanced by soothing Himalayan singing bowl vibrational sound healing. Arrive early to sign in and grab mat, blanket, and 2 blocks from fitness center. Open to students, faculty & staff of all skill levels. Led by certified instructor/chaplain Rev. CQE. ~Sponsored by Offices of Spiritual Life, Health & Counseling in conjunction with the Cornell Well-being Network.
11:15 am Oct 30th"Hello From The Other Side" & remembering our dead @ Soul Friends Allee Chapel
Over a cup of cider, listen to one another's "Hello from the other side" stories involving signs, dreams or meaningful synchronicities connecting us with deceased loved ones. We'll also briefly name, light a candle, & offer a prayer of gratitude for deceased loved ones and mentors (who can be from any time in history--ie. a poet) in commemoration of All Souls. Brief Communion follows. All are welcome. ~Led by Chaplain & Spiritual Life's Soul Friends
12:15 pm Oct 30th30 min. YOGA Hall-Perrine Room of Thomas Commons
Relax. De-stress. Renew from 12:15-12:45 p.m. in Hall-Perrine West. A breath and energy focused class for students, faculty, and staff of all skill levels. Arrive early to sign in and grab mat, blanket, and 2 blocks from the Roe Howard Fitness Center. Led by certified instructor Carol Daly. ~Sponsored by the Offices of Spiritual Life, Health, & Counseling in conjunction with the Cornell Well-being Network
11:15 am Nov 1stMeditation, Mindfulness, & Mind-Body-Spirit Allee Chapel
Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.
3:45 pm Nov 5thYOGA for Deep Peace (1 hr) Hall-Perrine Room of Thomas Commons
A breath and energy focused class for deep relaxation and ease. Serenity enhanced by soothing Himalayan singing bowl vibrational sound healing. Arrive early to sign in and grab mat, blanket, and 2 blocks from fitness center. Open to students, faculty & staff of all skill levels. Led by certified instructor/chaplain Rev. CQE. ~Sponsored by Offices of Spiritual Life, Health & Counseling in conjunction with the Cornell Well-being Network.
12:15 pm Nov 6th30 min. YOGA Hall-Perrine Room of Thomas Commons
Relax. De-stress. Renew from 12:15-12:45 p.m. in Hall-Perrine West. A breath and energy focused class for students, faculty, and staff of all skill levels. Arrive early to sign in and grab mat, blanket, and 2 blocks from the Roe Howard Fitness Center. Led by certified instructor Carol Daly. ~Sponsored by the Offices of Spiritual Life, Health, & Counseling in conjunction with the Cornell Well-being Network
11:15 am Nov 8thMeditation, Mindfulness, & Mind-Body-Spirit Allee Chapel
Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.

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